Giving Tuesday: The Power to Heal

How far would you go to support a cause which you deeply believed to be important, life giving, and esteemable? After a trifecta of trauma which occurred in a 10-month period shook my family to its core, I experienced a calling on the beach where I heard the word, “SOARINGWORDS.” Instantly, I saw and felt … Read more

Self-Care Micro-Moments During the Holiday Season

As the holiday season approaches, it’s easy to become so consumed by our to-do lists (on top of to-do lists) that we let our own well-being fall to the wayside. The holidays are supposed to be enjoyable, right? It often doesn’t feel that way. We talk about self-care and we see aesthetically pleasing, picture-perfect versions … Read more