As acrid smoke from Canadian wildfires descended on the Northeastern United States, the red Sun ominously hung in a dark orange sky. Unfortunately, this wasn’t some newly released doomsday video game. Instead, it was just the dawn of another climate disaster dejour that activated a trauma response in me—even though I was 1,243 miles away … Read more
Wellness science research shows that people who cultivate strong committed relationships actually live longer and experience greater physical, emotional, and mental wellbeing. In fact, a significant 2010 meta-analysis in PLOS Medicine of 148 studies including data from 308,849 participants revealed that people who had strong social connections were actually 50% more likely to have longer … Read more