The Truth Behind Loneliness

All of us have experienced moments of loneliness and isolation. And the reason why loneliness is so painful is because of its twin emotion: shame. People feel a sense of shame surrounding loneliness because they think it’s a sign that they’re unlovable, weak, or inadequate in some way. However, shame actually stands for “SHOULD HAVE … Read more

Hope for What You Imagine in Spite of What You See

Hope for what you imagine in spite of what you see. Sixty years after Rev. Dr. Martin Luther King Jr. delivered his magnificent I Have A Dream speech, many strides have been made in the march forward for social justice. However, the words of Dr. King, written in his Letter From Birmingham Jail, are an … Read more

Lessons from Bamboo

Did you know that bamboo is actually stronger than steel? This is because of something called tensile strength. Tensility is defined as the resistance to breaking or splitting under tension. In the case of these two materials, bamboo is actually stronger than steel because it has a more tightly packed molecular structure. Bamboo has tensile … Read more

How Negative Emotions Can Be Helpful

  View this post on Instagram   A post shared by Soaringwords (@soaringwords) I have a confession to make. Like so many people, I used to work really hard to stuff down my negative thoughts and feelings. This is a natural thing to want to do and there are so many strategies that people use … Read more

Beware of Energy Vampires!

What is an energy vampire? When watching a B-grade horror flick the ominous music always alerts the audience to the fact that a vampire is afoot. Within moments, the vampire pounces on their unsuspecting victim as blood gushes from the neck. Ouch! However, in real life, energy vampires often hide behind a veneer of charm … Read more

The Mosaic of Life

  View this post on Instagram   A post shared by Soaringwords (@soaringwords) I adore mosaic artwork. The dazzling array of colors, the shimmering surface of tiny smashed, fragments of tiles artfully arranged to create a beautiful design. When the New York City subway stations were renovated, I was thrilled when the West 86th Street … Read more

Foreground vs. Background

  View this post on Instagram   A post shared by Soaringwords (@soaringwords) It’s valuable to learn how to distinguish between the foreground and the background of situations. The poet Henry David Thoreau said, “The question is not what you look at, but what you see.” Each day, we are given hundreds of choices on … Read more