selfcare

The Hidden Downside of Being Hyper-Busy

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Years ago, my hometown of New York City was immortalized in a popular advertising campaign with the moniker, “The City that Never Sleeps.” Living in a perpetually active metropolis, it’s easy to be swept up in turbo-charged energy and unrelenting motion. Newton’s Laws of Motion states that “an object at rest remains at rest, and … Read more

Employee Appreciation: No Longer a ‘Nice To-Do’

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If companies want to retain a productive, motivated workforce, it’s time to show some love. Employee appreciation is only appreciated when it is authentic and altruistic. Most people have a finely honed ability to sense when someone is genuinely appreciative versus simply going through the motions. When a supervisor is generous with gratitude, praise, and … Read more